JABAR EKSPRES — In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. With busy schedules, work commitments, and the constant presence of technology, sometimes we forget to pause and appreciate the most important thing in our lives, our children.
That’s why Global Hug Your Kids Day is such an important celebration – it reminds us of the power of connection and the importance of nurturing our relationships with our children. Global Hug Your Kids Day, observed on the first Monday of July each year, is a day dedicated to showing love, affection, and appreciation for our children through the simple act of hugging.
Hugging is more than just a physical gesture; it’s a way to communicate love, support, and security. Studies have shown that hugging releases oxytocin, a hormone that promotes feelings of bonding and reduces stress levels in both children and adults.
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This special day serves as a reminder to slow down and take the time to connect with our children on a deeper level. It’s an opportunity to put aside distractions and engage in meaningful conversations, play games, or simply share a warm embrace.
By doing so, we create a safe and loving environment where our children feel valued, heard, and understood.
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The benefits of hugging and nurturing our relationship with our kids are immense. Research has shown that children who receive affectionate touch and emotional support from their parents tend to have higher self-esteem, better emotional regulation, and stronger overall mental health.
Regular physical contact, such as hugging, has also been linked to improved immune system function, better sleep quality, and enhanced brain development in children.
Global Hug Your Kids Day is not only about strengthening the bond between parents and children but also about promoting positive parenting practices. It encourages parents to be more present, to actively listen to their children, and to provide them with the love and support they need to thrive.