JABAR EKSPRES – Recently, the issue of air pollution in Jakarta and its surroundings has been widely discussed. Many have linked it to various health problems, one of which is said to cause skin aging.
Indeed, pollution contains free radicals and other aggressors that can penetrate deep into the skin layer, causing long-term damage and darkening of skin cells from within.
External skin damage can be seen through rashes, acne, eczema, dry skin and dark spots. Gradually, aggressors from pollution that enter the skin will accumulate and choke the pores, causing blockages.
As summarized from various sources, Tuesday (5/29/2023), here are prevention tips that you can do to prevent premature aging due to exposure to pollution.
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1. Enough Mineral Water
Mineral water has many benefits for maintaining skin health. Meeting the needs of water intake can also hydrate the skin and improve skin elasticity.
In addition, mineral water can also accelerate skin cell growth and improve blood circulation. You are advised to consume at least 8 glasses of mineral water a day.
2. Use Sunscreen and Sunblock When Going Out
The use of sunscreen and sunblock before leaving the house is also one way to take care of your face so that it is not dull and wrinkled from the effects of pollution.
By applying sunscreen and sunblock that has a high anti-UV content can protect the skin from the bad effects of ultraviolet rays and pollution.
3. Clean Your Face Thoroughly
Cleaning your face thoroughly is also something you must do so that the skin is not easily dull and wrinkled. Especially, for those of you who have just finished doing activities all day and are exposed to air pollution.
Make sure all the pollution particles attached to the skin can be lifted properly. Clean your face gradually starting with makeup remover or micellar water until all makeup and dirt are removed.
